HIGH5 ZERO Electrolyte Tablet - Hydration Tablets Enhanced with Vitamin C - 0 Calories & Sugar Free - Boost Hydration, Performance & Wellness - Mango, 20 Tablets (20x, Pack of 1)

As someone who tries to stay active and also just generally aims to drink more water, I've found these tablets to be an absolute game-changer. I opted for the Tropical flavor as I'm not a fan of blackcurrent/ berries or citrus flavoured drinks and found this a pleasant, subtle taste that makes plain water much more appealing without being overly sweet or artificial.The fact that these are 0 calories and sugar-free is a massive win for me. I can boost my hydration and get those essential electrolytes without any added sugars or unnecessary calories. Great for use while on the Keto diet, I definitely feel a difference in my energy levels and how well I recover after exercise when I'm consistently using these. The added Vitamin C is a nice bonus for overall wellness too.The tablets dissolve quickly and completely, which is great.

I love these hydration tablets - they've been my saviour since starting intermittent fasting (16/8) 6 weeks ago. My first week of fasting made me feel lethargic with headaches every night during my fast. I also felt hungry and couldn't sleep. I almost gave up fasting until I read about electrolytes, so I purchased these. I've been taking two to three tablets daily, depending on how I feel. I have a Tropical or Berry flavoured tablet dissolved in water to use during 20 to 30-mile Zwift rides/races. During the night (when fasting and feeling hungry), I break up a Berry flavoured tablet to suck on - it tastes great and is similar to Barrat Refreshers. I found that Tropical is the best flavour to use in water followed closely by Strawberry & Kiwi. These two flavours taste too artificial to suck on. Berry is fine in water but improves with a dash of no added sugar berry flavoured squash.These tablets have boosted my performance on the bike (I no longer drink sugary Lucozade) and have irradicated headaches, lethargy and hunger pangs before bed.I'm starting my 7th week of fasting and 15lbs down with another 15-20lbs to go. I've struggled with weight for the past 20 years and tried every diet going. Fasting is the only diet (or I should call it a lifestyle) that works, and these tablets are a must for this new way of life.Update (6th June 2021): I've now lost 25lbs (11.3kg) since 14th March, and that includes a recent weeks holiday filled with plenty of beer and food (with desserts). I can't quite believe how fasting has transformed my body, and these tabs have been a key part of this process. ​I've gone from XL t-shirts to Medium and have never been happier! I plan to have a six-pack by August. :)Update (24th September 2021): I've lost 35lbs (2.5 stone), reaching my goal weight back in mid-August. I'm now working on body recomposition to get more definition with weight training, less cardio, more protein (supplementing with Myprotein Impact Whey Protein shakes), and lowering carbs (but not cutting them out). I just had a big bowl of lasagne with garlic bread :). I'm still fasting roughly 16 hours (between 8 pm and 12 pm) as it's a way of life for me, and I still use these tabs daily for exercise and fasting. I eat two meals a day with the occasional sweet treat and a few beers down the pub. I have never tracked food intake from day one but have a good understanding of nutrition and macronutrients. I used to eat a big bowl of porridge for breakfast, but now I have a big 4-egg omelette stuffed with ham, mushroom, and cheese with half a tin of baked beans. I'm no longer weighing myself daily since reaching my goal weight but keep myself in check with the trusty tape measure.

High 5 Zero has become my go-to electrolyte brand because they’re affordable enough to keep buying regularly. I’ve tried both the Berry and Grapefruit flavors—they dissolve quickly, which is convenient, and while they’re a bit on the sweet side, they do a great job of keeping me hydrated. In fact, they’re so effective (and tasty) that other family members keep sneaking them too! If you’re looking for a reliable and budget-friendly electrolyte option, these are definitely worth trying.

HIGH5 ZERO Electrolyte Tablet ReviewI've been using the HIGH5 ZERO Electrolyte Tablets for a few months now, and I'm genuinely impressed with their performance. As someone who loves to stay active, I often need a boost to stay hydrated, especially during long workouts or hot days. These tablets have been a game changer.Flavor:The taste is fantastic! I’ve only tried the Berry flavor, it's light and refreshing without being too overpowering and a little salty. They dissolve quickly in water and don’t leave any odd aftertaste, which I’ve experienced with other electrolyte tablets in the past.Hydration:The primary purpose of these tablets is to replenish electrolytes, and they certainly do that. After long runs or intense bike rides, I’ve felt noticeably better after drinking a bottle of water with a HIGH5 ZERO tablet. They help maintain my energy levels, reduce muscle cramps, and keep me feeling refreshed, which is exactly what I need during endurance activities.Ingredients:I appreciate that these tablets are low in calories and sugar-free, making them a great option for those looking to maintain their hydration without extra sugar. They contain key electrolytes like sodium, potassium, and magnesium, which are crucial for keeping hydrated and performing well during exercise.Convenience:The tablets are easy to carry around and store in a gym bag or pocket, and they’re perfect for travel. It’s so convenient to just drop one tablet into a bottle of water and have a hydration solution ready to go in seconds.Overall:I highly recommend the HIGH5 ZERO Electrolyte Tablets to anyone who is active and looking for a great way to stay hydrated. Whether you’re a runner, cyclist, or just need an extra boost during a long day, these tablets are a fantastic solution. I’ll definitely keep them in my hydration routine.