Vibration training generated by the vibration dumbbell, provide many benefits to the body, such as increasing muscle strength, flexibility, improving blood circulation and stimulate metabolic rate,making the blood flow throughout the body , increasing the secretion of various hormones and metabolism, allowing the body's natural ability to repair damage and disease. Studies proved that vibration training can reduce muscle pain and soreness, speed up recovery of muscle damage and bone density, stimulates blood circulation and so on. This "accelerated training" technology originated in the 1960s, Soviet cosmonaut pioneered the original development aimed at solving astronaut weightlessness caused by muscle function decline and problems of bone loss in space,until 1999, the Dutch Olympic athletes start these technology used in sports training. PRODUCT USAGE 1.This is a vibration fitness dumbbell with music function. 2.Vibration dumbbell, let you no matter sit on the couch, chairs, office .. anywhere to enjoy doing exercises to improve your fitness. 3.It can be used as dumbbell for hand muscles sculpture, aerobics and stretching exercises, double enhanced during vibration function switch on. 4.After vibration massage, can relief aching and soreness. 5.This vibration dumbbell conform with ergonomics, comfortable grip. 6.Use the foam roller to do shiatsu kneading on your back. The foam roller made of intensified abs material,it can afford more than 400 pounds. 7.Enjoy your favorite music,the dumbbell can be builted-in music by bluetooth from your mobile phone.you can enjoy the music while you do exercise. SPECIFICATION 1.Dumbbell Dimensions:308*105*112mm 2.Dumbbell Weight:2.4 LBS |Roller weight:2 LBS 3.power:music via bluetooth 0.5w vibration:3.7V
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