Methylated B Complex Vitamins, 240 Veggie Capsules | Multivitamin B Complex | B12, Folate, Biotin & More – with Natural Vitamin C, E, Choline & Inositol – Immune, Energy, & Prenatal Support

This is the second vitamin I have ordered from this brand. These have good value for the price!

It is good for what it does and the price is a bargain.

Good

believe this may be a good product. taking two daily. can't discern any change, but i believe using methylated B vitamins is better than regular cheaper stuff flooding the shelves from China (i think anything from China is poor quality and risky to use. however, D Supplements state "Carefully produced in California using only high-quality ingredients sourced straight from the lushest farms around the world." so maybe their materials also sourced from China.)

Anyone who takes a B Complex vitamin should check to be sure the product has B-12 in its "methylated" form, rather than as Cyanocobalimine. This saves the body several steps of coverting Cyanocobalimine to its methylated form before the body can use it. Many people are "poor methylators" and their bodies are not good at coverting Cyanocobalimine to a form which the body can use. This product has B-12 in its methylated form, which is the reason I buy it ! Because the B vitamins are water soluble, they do not stay in the body very long (5 or 6 hours.) So I take a B-complex three times a day, spaced at 8 hour intervals. Like this product.

As someone who cannot eat red meat for health reasons, I find it hard to get all my B vitamins naturally. I've tried A LOT of B complex from A LOT of brands. These are a nice size capsule that is easy to swallow and does not leave an after taste. They work very well for keeping my energy levels up which is the most important part, right?

I can tell the difference when I take them with iron. I do have a lot more energy.

I think the product is great and has worked well for me, however in the past 3 months the price has literally doubled in price, which really bothers me a lot. I have promoted this product to numerous friends and they have gained a few new customers from me. I even had added this product as a monthly subscription but because of them inflating the price the way they have, I am no longer going to keep purchasing it. There are just as good of methylated B complex products out there to purchase that don't cost as much.